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Training Log

Push-up notes and progress tracking.

Day 2

It’s currently Friday. It’s 2.43 p.m. I’m doing push-ups right now. I definitely did more seven but the one that I counted or seven. If I have to guess how much maybe more than 15 but the one I 100% counted is seven. I’m trying to do more. Let’s see how many knee push-ups I can do today.

I did 5 extra pushups just now. I’m gonna see if pushups help with my biceps.

So in order to grow my biceps I need a bar to kind of pull my chest toward there. So yeah something like that. Or a desk but it’s kind of awkward and I don’t have a proper desk.

Day 3

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